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Good Sleep Habits
What are good sleep habits? There are many things that can be done to improve sleep. Here are some guidelines for what you should and should not do for a good night’s sleep. Many people have trouble with their sleep. …
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Foods to help you sleep better
What you eat and drink before you go to sleep can have a direct impact on your quality of sleep. For example, foods that are not easily digestible such as high-fat cheese can you keep you awake at night, while …
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Care Instruction
CARE INSTRUCTION These care instructions must be complied with to ensure your new product is covered by this guarantee. Mattress Care Always use a mattress protector to avoicd accidental soiling The slats on the base supporting the mattress must be …
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9 Tips to sleeping like a baby
Sleep is so important that even losing an hour or two a night can interfere with a person’s judgment. With interrupted sleep, what can eventually happen is “an involuntary pattern of poor relaxation and sleep interference with associated depression and poor functioning …
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How to get the best night’s sleep
With work days getting longer and the nights getting shorter, it’s common for both adults and children alike to suffer from a poor night’s sleep. According to The Better Sleep Council, lack of sleep can lead to undesirable side effects …
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How to care for your mattress do’s and don’t
The Do’s: Turn your mattress four times a year to distribute the wear evenly. It should be turned side to side and also top to toe. How to turn top to toe: “Working with one person on each long …
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How much sleep does your body really need?
We’ve all heard the age-old recommendation that 8 hours of sleep is necessary for an alert and productive day. While this is a great guideline, the truth is that every body is different and there are many different factors that …
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Copper gel Infused memory foam
Copper Gel is an exciting, new additive for open-cell coolFlowTM and EnergexTM foams, allowing microscopic, copper-infused gel particles to get in cooperated into the cellular structure of the foam. Copper is a completely natural and environmentally friendly mineral that serves …
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Mattress cleaning: How to get read of dust mites
What Are Dust Mites? Dust mites are incredibly small insects (almost impossible to see with the naked eye) that feed on flakes of shed human skin. And, therefore, known to live wherever there are humans. They are known to live …
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